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HFSS advertising rules explained: brand ads vs product ads after the M&M's ruling

The ASA has now published ten rulings under the less healthy food rules. The pattern is clear: it does not look only at what is in your ad. It looks at everything else you sell.

By Pasi Sipilä, founder of Ziild · 16 October 2026

In short

Under the HFSS rules, a brand ad keeps its exemption only if nothing in it can be identified as a specific less healthy product. The ASA checks your whole range, so a non-HFSS product that looks like an HFSS variant, or a mascot shaped like one, can still break the rules.

What the HFSS rules say

The new CAP and BCAP Code rules on less healthy food and drink ads came into force on 5 January 2026.

They ban ads for identifiable less healthy (LHF) products in three places.

A product counts as LHF under a two-part test. It falls into one of the categories listed in the 2024 Regulations, and it is HFSS under the nutrient profiling model. Both must be true.

The legal basis is the Communications Act 2003 (as amended), the Advertising (Less Healthy Food Definitions and Exemptions) Regulations 2024 and the Advertising (Less Healthy Food and Drink) (Brand Advertising Exemption) Regulations 2025. The ASA also applies its guidance, Advertising of less healthy food and drink products.

People say "9pm watershed". The TV and on-demand restriction actually runs from 5:30am to 9pm. This is a summary, not legal advice.

Brand ads vs product ads

The rules restrict ads for identifiable LHF products. Brand advertising is exempt. The question in every case is whether a specific LHF product can be identified.

The ASA guidance, published in December 2025, says an ad loses the brand exemption if it includes a realistic image (photo, video or highly realistic render) of food that is visually indistinguishable from a specific LHF product.

If you show an unpackaged item from a range where healthy and less healthy versions look alike, you need to make clear it is the non-LHF version. A range includes flavour variants. It does not include products that differ only by pack size or format.

Brand characters that represent a specific LHF product also lose the exemption. That is what caught Mars. This is a summary, not legal advice.

What the ASA decided about M&M's

On 8 July 2026 the ASA published six LHF rulings. One was a paid Instagram post for M&M's, seen on 9 January 2026, with the text "For a truly unique event" and "Visit mms.com". A green round M&M character and a yellow oval one sat around an ampersand. Bite Back complained.

Mars argued there was no packaging, no product image and no flavour reference. The characters were long-established mascots, so this was brand advertising.

The ASA split the ad into parts. Every M&M's variant is HFSS and in the confectionery category.

The ASA found a breach of CAP Code rule 15.19. The ad must not appear again, and Mars must not use brand characters that depict specific LHF products in future. Mars said it had complied promptly.

Marketing Week notes that 3 of M&M's 7 characters look oval. They may in effect be unusable in UK online ads or pre-9pm TV.

Why a non-HFSS hero product is not enough

Many brands assumed that featuring a healthy product kept them safe. It does not, on its own.

When the product in an ad is not named, the ASA will scrutinise the advertiser's wider product range to see whether any LHF product looks the same. The exemption fails if the image is indistinguishable from an LHF product, even if it is not in fact an image of one.

The comparison is made against your own menu and website images. Shoosmiths' advice is simple: if you show a specific product, name it in the ad.

The July cases show the test working both ways.

What the April rulings added

The first four rulings came out on 15 April 2026. Two lessons stand out.

Other foods do not dilute an LHF product. Prominence counts more than intent. Fleeting items can be ignored, and evidence wins cases.

Checklist before your next campaign

Run this on every food or drink ad going into paid online, or onto TV and on-demand before 9pm. This is a summary, not legal advice.

The ASA publishes rulings every Wednesday. Read them. The rules are being defined case by case.

If you want rules like these checked on every draft as house rules, that is how Ziild CMO works: it builds the copy, checks it against the brand's rules, and asks for one yes before anything goes live.

Questions people ask

When did the HFSS rules come into force?

The CAP and BCAP Code rules on less healthy food and drink ads came into force on 5 January 2026. This is a summary, not legal advice.

Does the 9pm watershed mean I can advertise HFSS products online after 9pm?

No. The 5:30am to 9pm restriction applies to TV and on-demand. Paid-for online ads aimed mainly at UK users are restricted at any time.

If my ad shows a non-HFSS product, is it automatically allowed?

No. If the product is not named, the ASA checks your wider range. If it looks indistinguishable from an LHF variant, the brand exemption fails even though the product shown is not LHF.

Can I still use my brand mascot?

Yes, as long as it does not depict a specific LHF product. The ASA allowed M&M's round character, which covers several variants, but not the oval one, which it found depicted Peanut M&M's.

Do influencer posts count?

Yes. In the Lidl NI case an influencer's Instagram post was treated as an ad for the prominent products in it, one of which was LHF.

Sources

Written by the Ziild machine from the sources above and approved by Pasi before publishing. Spotted an error? pasi@ziild.co.uk

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